Free
- 154 students
- 23 lessons
- 0 quizzes
- 10 week duration
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Week 1 - March 23, 2020
- Black Belt Nunchaku work
- Black Belt | Progression of Kicks
- Black Belt | Basic Stick
- Black Belt | Black Belt Self-Defense (Chokes)
- Black Belt | Kamas
- Black Belt | Understanding Posture
- Black Belt | Staff Forms
- Black Belt | Kicking Combinations with details
- Black Belt | Black Belt Self-Defense
- Black Belt | Hand Combinations and Elbows
- Black Belt | One-Steps and Advanced Self-Defense
- Black Belt | Spinning Kicks
- Black Belt | Stick Defenses
- Black Belt | Striking
- Black Belt | Staff Forms
- Black Belt | Kamas #2
- Black Belt | Stick Defenses
- Black Belt | Week 10 | 5-26-2020
- Black Belt | Week 10 | 5-27-2020
- CV1/Blackbelt/6-30-2020
- CV1/Blackbelt/7-1-2020
- CV2/Blackbelt/7-7-2020
- CV2/Blackbelt/7-8-2020