Free
- 154 students
- 22 lessons
- 0 quizzes
- 10 week duration
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Course Modules
- Fitness Training | Intro Workout
- Fitness Training | 8 Moves, 2 Sets
- Fitness Training | Warm up and go!
- Fitness Training | Core Workout
- Fitness Training | Upper Body Weight Workout
- Fitness Training | Lower Body Workout
- Fitness Training | 10 Moves
- Fitness Training | No Weight Workout
- Fitness Training | No Weight Workout #2
- Fitness Training | Workout with Modifications
- Fitness Training | Workout with Modifications #2
- Fitness Training | 30 Seconds On , 10 Seconds Rest
- Fitness Training | 10 Moves, 30 Seconds On, 10 Seconds Rest
- Fitness Training | 45 Seconds On, 10 Seconds Rest
- Fitness Training | Full Body Weight Workout
- Fitness Training | No Equipment Needed!
- Fitness Training | Week 10 | 5-25-2020
- Fitness Training | Week 10 | 5-27-2020
- CV1/Fitness/6-29-2020
- CV1/Fitness/7-1-2020
- CV2/Fitness/7-6-2020
- CV2/Fitness/7-8-2020