KRAV MAGA
New Krav Maga challenges will be posted daily at 4:30pm!
Share your work with us – use the hashtag #poolerkaratechallenge
KARATE
New Karate challenges will be posted daily at 11:00am!
Share your work with us – use the hashtag #poolerkaratechallenge
FITNESS
New Fitness challenges will be posted daily at 2:30pm!
Share your work with us – use the hashtag #poolerkaratechallenge